Writings
This section contains short essays on themes that periodically come up in my sessions with clients. These are informal reflections on therapy-adjacent topics; not analyses of specific diagnoses with step-by-step interventions. The latter are important but also highly individualized, and I feel better suited to having those conversations in person than in writing. Still, I hope the ideas explored here might offer some resonance.
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Good Life, Bad Lifestyle - A look at the tension between values and lifestyles.
Insight and Action - Exploring a form of avoidance disguised as analysis.
The Limits of Therapeutic Tools - Thoughts on coping skills, expectations, and psychological breathing room.